Program
Sample Daily Program
06.30 - 07.00 Sitting Meditation
07.00 – 09:00 Ashtanga Yoga Practice
09.00 - 10.00 Breakfast at Zhiwa Ling
10.30 - 17.30 Hike to Tiger’s Nest, Meditation in Cave, Picnic*
17.30 - 19.00 Gentle Yoga and Sitting Meditation
19:00 – 20:00 Dinner at Zhiwa Ling
20:30 - 21:00 Sitting Meditation or Evening Program
*Note: Excursions itinerary will vary according to season and local festival schedules.