Foundations of Ashtanga Yoga and the Path of Meditation Koh Samui, Thailand November 16 – 23, 2013 Being fully present is the key to manifesting transformation. In this retreat, you will learn practices that train you to do just that. We will explore the foundations of Ashtanga yoga — asana, pranayama, dristi and bandha — [...]
Years ago I was a doctoral student doing an internship at one of the UN agencies, hoping to find my niche to save the world. After a frustrating year of realizing the futility of my plan, someone asked me to teach yoga—something I had already done on the side for years—to the diplomats at UNESCO. [...]
February 13-17, 2013 Chiang Rai, Thailand Mark your calendar for another weekend retreat at New Life Foundation over Valentines Day. Daily offerings will include yoga asana, sitting meditation and creative writing exercises to tap into unconscious beliefs. Will this be the year you learn to love yourself? Click here for more details and to register. [...]
