Category Archives: Work With Me

Why go on a yoga retreat?

Have you ever noticed yourself striving to get somewhere, or attain something and feeling frustrated by the (lack of) result? What would happen if you simply stopped? The universe responds to a calm state of mind more readily that it does to an eager, frantic one. What a relief that all it takes is learning […]

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Work With Me

I’m based in Chiang Rai, Thailand at New Life Foundation, where you are welcome to come stay for a week, a month, a year! Learn mindfulness practices, yoga, meditation, receive coaching sessions several times each week and bask in the loving environment of conscious community.  Contact the center directly for details on accommodation. I’m also […]

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